10.0 km | 00:45:23 | 04:32/km日期: 2018-07-03 20:21 - 平均心率: 170 - 卡路里: 429 Cal - 總步數: 8241 - 平均步頻: 181 - 平均步幅: 121 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 04'51" / 04'40" / 04'42" / 04'29" / 04'26" / 04'27" / 04'24" / 04'33" / 04'31" / 04'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'56") | 402 / 402 | 177 / 119 |
| 2 | | 04'52" (+01'06") | 410 / 812 | 179 / 114 |
| 3 | | 04'39" (+00'53") | 407 / 1220 | 180 / 119 |
| 4 | | 04'36" (+00'50") | 409 / 1629 | 182 / 118 |
| 5 | | 04'31" (+00'45") | 405 / 2034 | 181 / 121 |
| 6 | | 04'37" (+00'51") | 403 / 2437 | 181 / 119 |
| 7 | | 04'43" (+00'57") | 408 / 2846 | 180 / 117 |
| 8 | | 04'28" (+00'42") | 409 / 3255 | 183 / 121 |
| 9 | | 04'30" (+00'44") | 406 / 3662 | 182 / 121 |
| 10 | | 04'18" (+00'32") | 406 / 4068 | 182 / 127 |
| 11 | | 04'19" (+00'33") | 408 / 4477 | 184 / 125 |
| 12 | | 04'22" (+00'36") | 407 / 4884 | 182 / 125 |
| 13 | | 04'25" (+00'39") | 410 / 5295 | 181 / 124 |
| 14 | | 04'13" (+00'27") | 406 / 5701 | 183 / 128 |
| 15 | | 04'24" (+00'38") | 401 / 6102 | 183 / 123 |
| 16 | | 04'27" (+00'41") | 410 / 6513 | 183 / 122 |
| 17 | | 04'16" (+00'30") | 409 / 6922 | 180 / 130 |
| 18 | | 04'23" (+00'37") | 402 / 7324 | 181 / 125 |
| 19 | | 04'31" (+00'45") | 405 / 7730 | 181 / 121 |
| 20 | | 04'27" (+00'41") | 406 / 8137 | 181 / 123 |
| 21 | | 04'26" (+00'40") | 408 / 8545 | 178 / 125 |
| 22 | | 04'25" (+00'39") | 403 / 8949 | 181 / 124 |
| 23 | | 04'32" (+00'46") | 407 / 9356 | 182 / 121 |
| 24 | | 04'22" (+00'36") | 406 / 9763 | 180 / 126 |
| 25 | | 03'46" | 401 / 10164 | 183 / 144 |
基隆Polun Tsai
基隆Polun Tsai
留言 
NB fresh foam 累積 : 1060.1 km
展開計圈分析
