10.1 km | 01:07:59 | 06:45/km日期: 2014-02-26 20:19 - 地點: 校園操場 - 天氣: 晴 - 卡路里: 796 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'05" / 06'00" / 06'14" / 06'23" / 06'18" / 06'27" / 06'55" / 07'04" / 06'58" / 07'06" / 70'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 330 / 330 |
| 2 | | 05'11" | 330 / 661 |
| 3 | | 05'50" (+00'39") | 330 / 991 |
| 4 | | 06'27" (+01'16") | 330 / 1322 |
| 5 | | 06'11" (+01'00") | 330 / 1653 |
| 6 | | 06'21" (+01'10") | 330 / 1983 |
| 7 | | 06'30" (+01'19") | 330 / 2314 |
| 8 | | 06'45" (+01'34") | 330 / 2645 |
| 9 | | 06'33" (+01'22") | 330 / 2975 |
| 10 | | 06'45" (+01'34") | 330 / 3306 |
| 11 | | 07'06" (+01'55") | 330 / 3637 |
| 12 | | 06'36" (+01'25") | 330 / 3967 |
| 13 | | 06'39" (+01'28") | 330 / 4298 |
| 14 | | 06'45" (+01'34") | 330 / 4629 |
| 15 | | 06'54" (+01'43") | 330 / 4959 |
| 16 | | 07'00" (+01'49") | 330 / 5290 |
| 17 | | 06'57" (+01'46") | 330 / 5621 |
| 18 | | 07'00" (+01'49") | 330 / 5951 |
| 19 | | 06'57" (+01'46") | 330 / 6282 |
| 20 | | 07'00" (+01'49") | 330 / 6613 |
| 21 | | 07'06" (+01'55") | 330 / 6943 |
| 22 | | 07'00" (+01'49") | 330 / 7274 |
| 23 | | 07'12" (+02'01") | 330 / 7605 |
| 24 | | 07'12" (+02'01") | 330 / 7935 |
| 25 | | 07'33" (+02'22") | 330 / 8266 |
| 26 | | 07'03" (+01'52") | 330 / 8597 |
| 27 | | 07'24" (+02'13") | 330 / 8927 |
| 28 | | 07'12" (+02'01") | 330 / 9258 |
| 29 | | 07'39" (+02'28") | 330 / 9589 |
| 30 | | 07'06" (+01'55") | 330 / 9919 |
| 31 | | 07'30" (+02'19") | 151 / 10070 |
2月累積里程 : 69.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 06'00" | 00:11'05" |
| 3 | 06'14" | 00:17'19" |
| 4 | 06'23" | 00:23'42" |
| 5 | 06'18" | 00:30'00" |
| 6 | 06'27" | 00:36'27" |
| 7 | 06'55" | 00:43'22" |
| 8 | 07'04" | 00:50'26" |
| 9 | 06'58" | 00:57'24" |
| 10 | 07'06" | 01:04'30" |
| 10.1 | 54'18" | 01:08'21" |
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