10.5 km | 00:48:51 | 04:38/km日期: 2018-06-30 17:21 - 總爬升: 209 m - 卡路里: 720 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 04'58" / 04'50" / 04'49" / 04'15" / 04'28" / 04'23" / 04'24" / 04'04" / 04'48" / 04'24" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'57") | 985 / 985 |
2 | | 04'46" (+00'45") | 1024 / 2010 |
3 | | 04'49" (+00'48") | 998 / 3009 |
4 | | 04'16" (+00'15") | 1067 / 4077 |
5 | | 04'26" (+00'25") | 996 / 5073 |
6 | | 04'25" (+00'24") | 1032 / 6106 |
7 | | 04'26" (+00'25") | 1015 / 7121 |
8 | | 04'01" | 1008 / 8129 |
9 | | 04'46" (+00'45") | 1008 / 9137 |
10 | | 04'30" (+00'29") | 1000 / 10138 |
11 | | 04'54" (+00'53") | 522 / 10660 |
6月累積里程 :
75.37 km Saucony peregrine 6 灰2 累積 :
1294.6 kmAndroid - InFocus InFocus M530 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'50" | 00:09'48" |
3 | 04'49" | 00:14'37" |
4 | 04'15" | 00:18'52" |
5 | 04'28" | 00:23'20" |
6 | 04'23" | 00:27'43" |
7 | 04'24" | 00:32'07" |
8 | 04'04" | 00:36'11" |
9 | 04'48" | 00:40'59" |
10 | 04'24" | 00:45'23" |
10.5 | 06'09" | 00:48'39" |