10.0 km | 00:43:30 | 04:20/km日期: 2014-02-25 19:11 - 卡路里: 876 Cal - 溫度: 19°C - 濕度: 68%
Pace: 04'24" / 04'28" / 04'26" / 04'18" / 04'17" / 04'16" / 04'20" / 04'18" / 04'16" / 04'02" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'22") | 1007 / 1007 |
| 2 | | 04'27" (+00'27") | 1009 / 2016 |
| 3 | | 04'26" (+00'26") | 997 / 3014 |
| 4 | | 04'18" (+00'18") | 1021 / 4035 |
| 5 | | 04'16" (+00'16") | 1002 / 5038 |
| 6 | | 04'16" (+00'16") | 1003 / 6042 |
| 7 | | 04'20" (+00'20") | 1006 / 7048 |
| 8 | | 04'20" (+00'20") | 1019 / 8068 |
| 9 | | 04'12" (+00'12") | 999 / 9068 |
| 10 | | 04'00" | 1017 / 10085 |
2月累積里程 : 200.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'28" | 00:08'52" |
| 3 | 04'26" | 00:13'18" |
| 4 | 04'18" | 00:17'36" |
| 5 | 04'17" | 00:21'53" |
| 6 | 04'16" | 00:26'09" |
| 7 | 04'20" | 00:30'29" |
| 8 | 04'18" | 00:34'47" |
| 9 | 04'16" | 00:39'03" |
| 10 | 04'02" | 00:43'05" |
| 10.0 | 16'39" | 00:43'30" |
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