11.0 km | 01:00:37 | 05:30/km日期: 2018-06-27 16:01 - 卡路里: 595 Cal - 總步數: 11546 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'42" / 05'43" / 05'42" / 05'26" / 05'27" / 05'29" / 05'23" / 05'25" / 05'26" / 05'24" / 05'20" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'21") | 1007 / 1007 | 184 / 95 |
2 | | 05'40" (+00'21") | 1006 / 2014 | 188 / 93 |
3 | | 05'43" (+00'24") | 1005 / 3020 | 187 / 93 |
4 | | 05'22" (+00'03") | 1001 / 4022 | 189 / 98 |
5 | | 05'28" (+00'09") | 1005 / 5027 | 189 / 96 |
6 | | 05'27" (+00'08") | 1005 / 6032 | 191 / 95 |
7 | | 05'21" (+00'02") | 1004 / 7036 | 191 / 97 |
8 | | 05'21" (+00'02") | 1001 / 8038 | 192 / 97 |
9 | | 05'27" (+00'08") | 1003 / 9041 | 193 / 94 |
10 | | 05'22" (+00'03") | 1005 / 10046 | 193 / 96 |
11 | | 05'19" | 1001 / 11048 | 193 / 97 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'43" | 00:11'25" |
3 | 05'42" | 00:17'07" |
4 | 05'26" | 00:22'33" |
5 | 05'27" | 00:28'00" |
6 | 05'29" | 00:33'29" |
7 | 05'23" | 00:38'52" |
8 | 05'25" | 00:44'17" |
9 | 05'26" | 00:49'43" |
10 | 05'24" | 00:55'07" |
11 | 05'20" | 01:00'27" |
11.0 | 08'49" | 01:00'37" |