15.5 km | 01:20:21 | 05:11/km日期: 2014-02-24 18:04 - 地點: TCU<>德興>TCCN>國福河堤>TCU - 天氣: 陰 - 平均心率: 74 - 卡路里: 1289 Cal - 溫度: 15°C - 濕度: 83%
Pace: 04'48" / 05'22" / 05'27" / 05'27" / 04'58" / 05'20" / 05'39" / 05'14" / 05'27" / 05'16" / 05'02" / 04'45" / 04'47" / 05'11" / 05'03" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'02") | 991 / 991 |
| 2 | | 05'21" (+00'36") | 1011 / 2003 |
| 3 | | 05'28" (+00'43") | 996 / 3000 |
| 4 | | 05'25" (+00'40") | 1017 / 4017 |
| 5 | | 04'57" (+00'12") | 1008 / 5025 |
| 6 | | 05'19" (+00'34") | 1009 / 6034 |
| 7 | | 05'40" (+00'55") | 1006 / 7041 |
| 8 | | 05'14" (+00'29") | 1010 / 8051 |
| 9 | | 05'26" (+00'41") | 1000 / 9051 |
| 10 | | 05'14" (+00'29") | 1000 / 10051 |
| 11 | | 05'01" (+00'16") | 1005 / 11057 |
| 12 | | 04'45" | 999 / 12056 |
| 13 | | 04'46" (+00'01") | 1003 / 13060 |
| 14 | | 05'08" (+00'23") | 1010 / 14070 |
| 15 | | 05'04" (+00'19") | 1003 / 15074 |
| 16 | | 04'41" | 476 / 15550 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
155.56 km 
MIZUNO WAVE Rider 16 累積 :
853.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'22" | 00:10'10" |
| 3 | 05'27" | 00:15'37" |
| 4 | 05'27" | 00:21'04" |
| 5 | 04'58" | 00:26'02" |
| 6 | 05'20" | 00:31'22" |
| 7 | 05'39" | 00:37'01" |
| 8 | 05'14" | 00:42'15" |
| 9 | 05'27" | 00:47'42" |
| 10 | 05'16" | 00:52'58" |
| 11 | 05'02" | 00:58'00" |
| 12 | 04'45" | 01:02'45" |
| 13 | 04'47" | 01:07'32" |
| 14 | 05'11" | 01:12'43" |
| 15 | 05'03" | 01:17'46" |
| 15.5 | 05'31" | 01:20'21" |
展開計圈分析
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