10.7 km | 00:54:51 | 05:07/km日期: 2014-02-25 05:01 - 地點: 建國國小 - 天氣: 適合跑步 - 卡路里: 820 Cal - 溫度: 13°C - 濕度: 97%
Pace: 06'10" / 05'18" / 04'56" / 04'58" / 05'01" / 04'51" / 04'49" / 04'53" / 04'53" / 04'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'28") | 1001 / 1001 |
2 | | 05'18" (+00'37") | 1005 / 2007 |
3 | | 04'55" (+00'14") | 1015 / 3023 |
4 | | 04'57" (+00'16") | 1006 / 4030 |
5 | | 05'01" (+00'20") | 1015 / 5045 |
6 | | 04'48" (+00'07") | 1003 / 6049 |
7 | | 04'50" (+00'09") | 1009 / 7059 |
8 | | 04'53" (+00'12") | 1015 / 8074 |
9 | | 04'53" (+00'12") | 1009 / 9083 |
10 | | 04'41" | 1006 / 10089 |
11 | | 05'26" (+00'45") | 719 / 10809 |
2月累積里程 :
187.53 km Adidas Adizero Ace 4 累積 :
1332.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'18" | 00:11'28" |
3 | 04'56" | 00:16'24" |
4 | 04'58" | 00:21'22" |
5 | 05'01" | 00:26'23" |
6 | 04'51" | 00:31'14" |
7 | 04'49" | 00:36'03" |
8 | 04'53" | 00:40'56" |
9 | 04'53" | 00:45'49" |
10 | 04'43" | 00:50'32" |
10.7 | 06'06" | 00:54'51" |