13.1 km | 01:24:46 | 06:27/km日期: 2018-06-23 08:01 - 總爬升: 181 m - 平均心率: 155 - 卡路里: 907 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'23" / 06'07" / 05'57" / 05'48" / 05'54" / 05'51" / 08'12" / 05'47" / 05'53" / 08'23" / 06'24" / 07'32" / 05'46" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'38") | 1000 / 1000 |
| 2 | | 06'07" (+00'22") | 1000 / 2000 |
| 3 | | 05'56" (+00'11") | 1000 / 3000 |
| 4 | | 05'48" (+00'03") | 1000 / 4000 |
| 5 | | 05'53" (+00'08") | 1000 / 5000 |
| 6 | | 05'51" (+00'06") | 1000 / 6000 |
| 7 | | 08'11" (+02'26") | 1000 / 7000 |
| 8 | | 05'47" (+00'02") | 1000 / 8000 |
| 9 | | 05'52" (+00'07") | 1000 / 9000 |
| 10 | | 08'23" (+02'38") | 1000 / 10000 |
| 11 | | 06'23" (+00'38") | 1000 / 11000 |
| 12 | | 07'32" (+01'47") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 05'51" (+00'06") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
291.31 km 
母子鱷魚🐊 一代 NG 你白 41/42 累積 :
565.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'07" | 00:12'30" |
| 3 | 05'57" | 00:18'27" |
| 4 | 05'48" | 00:24'15" |
| 5 | 05'54" | 00:30'09" |
| 6 | 05'51" | 00:36'00" |
| 7 | 08'12" | 00:44'12" |
| 8 | 05'47" | 00:49'59" |
| 9 | 05'53" | 00:55'52" |
| 10 | 08'23" | 01:04'15" |
| 11 | 06'24" | 01:10'39" |
| 12 | 07'32" | 01:18'11" |
| 13 | 05'46" | 01:23'57" |
| 13.1 | 05'53" | 01:24'46" |
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