14.3 km | 01:14:04 | 05:09/km日期: 2018-06-18 05:51 - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 04'40" / 04'17" / 05'06" / 05'28" / 07'41" / 05'32" / 05'18" / 05'14" / 05'19" / 05'19" / 05'15" / 05'20" / 05'18" / 04'57" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'23") | 1000 / 1000 |
2 | | 04'16" | 1000 / 2000 |
3 | | 05'06" (+00'50") | 1000 / 3000 |
4 | | 05'28" (+01'12") | 1000 / 4000 |
5 | | 05'10" (+00'54") | 1000 / 5000 |
6 | | 05'31" (+01'15") | 1000 / 6000 |
7 | | 05'17" (+01'01") | 1000 / 7000 |
8 | | 05'14" (+00'58") | 1000 / 8000 |
9 | | 05'19" (+01'03") | 1000 / 9000 |
10 | | 05'18" (+01'02") | 1000 / 10000 |
11 | | 05'15" (+00'59") | 1000 / 11000 |
12 | | 05'20" (+01'04") | 1000 / 12000 |
13 | | 05'18" (+01'02") | 1000 / 13000 |
14 | | 04'56" (+00'40") | 1000 / 14000 |
15 | | 05'23" (+01'07") | 341 / 14341 |
6月累積里程 :
331.23 km 2015La new-馬拉松鞋(27.0) J1167 (橘) 累積 :
1410.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'17" | 00:08'57" |
3 | 05'06" | 00:14'03" |
4 | 05'28" | 00:19'31" |
5 | 07'41" | 00:27'12" |
6 | 05'32" | 00:32'44" |
7 | 05'18" | 00:38'02" |
8 | 05'14" | 00:43'16" |
9 | 05'19" | 00:48'35" |
10 | 05'19" | 00:53'54" |
11 | 05'15" | 00:59'09" |
12 | 05'20" | 01:04'29" |
13 | 05'18" | 01:09'47" |
14 | 04'57" | 01:14'44" |
14.3 | 05'21" | 01:16'34" |