10.6 km | 01:01:22 | 05:46/km日期: 2014-02-23 17:19 - 總爬升: 349 m - 天氣: 涼爽 - 卡路里: 613 Cal - 溫度: 20°C - 濕度: 61%
Pace: 04'11" / 04'42" / 04'56" / 04'33" / 04'17" / 03'57" / 03'47" / 04'23" / 03'49" / 03'37" / 04'24" / 04'05" / 04'04" / 04'08" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 407 / 407 |
2 | | 05'11" (+00'29") | 407 / 815 |
3 | | 05'28" (+00'46") | 407 / 1222 |
4 | | 05'43" (+01'01") | 407 / 1630 |
5 | | 06'00" (+01'18") | 407 / 2038 |
6 | | 05'55" (+01'13") | 407 / 2445 |
7 | | 06'17" (+01'35") | 407 / 2853 |
8 | | 06'12" (+01'30") | 407 / 3261 |
9 | | 05'38" (+00'56") | 407 / 3668 |
10 | | 05'50" (+01'08") | 407 / 4076 |
11 | | 06'10" (+01'28") | 407 / 4484 |
12 | | 05'53" (+01'11") | 407 / 4891 |
13 | | 06'10" (+01'28") | 407 / 5299 |
14 | | 06'20" (+01'38") | 407 / 5707 |
15 | | 06'10" (+01'28") | 407 / 6114 |
16 | | 06'10" (+01'28") | 407 / 6522 |
17 | | 06'00" (+01'18") | 407 / 6930 |
18 | | 06'27" (+01'45") | 407 / 7337 |
19 | | 06'47" (+02'05") | 407 / 7745 |
20 | | 06'34" (+01'52") | 407 / 8153 |
21 | | 06'37" (+01'55") | 407 / 8560 |
22 | | 06'17" (+01'35") | 407 / 8968 |
23 | | 06'15" (+01'33") | 407 / 9376 |
24 | | 06'20" (+01'38") | 407 / 9783 |
25 | | 04'54" (+00'12") | 407 / 10191 |
26 | | 00'19" | 407 / 10599 |
2月累積里程 :
100.55 km MIZUNO WAVE LEREND 累積 :
640.0 kmAndroid - HTC HTC Sensation XE with Beats Audio Z715e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'42" | 00:08'53" |
3 | 04'56" | 00:13'49" |
4 | 04'33" | 00:18'22" |
5 | 04'17" | 00:22'39" |
6 | 03'57" | 00:26'36" |
7 | 03'47" | 00:30'23" |
8 | 04'23" | 00:34'46" |
9 | 03'49" | 00:38'35" |
10 | 03'37" | 00:42'12" |
11 | 04'24" | 00:46'36" |
12 | 04'05" | 00:50'41" |
13 | 04'04" | 00:54'45" |
14 | 04'08" | 00:58'53" |
10.6 | 00'-44" | 01:01'22" |