11.2 km | 01:09:48 | 06:13/km日期: 2018-06-14 18:02 - 卡路里: 703 Cal - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(7)
Pace: 05'58" / 06'05" / 05'48" / 06'09" / 06'11" / 06'13" / 07'20" / 06'00" / 05'49" / 06'24" / 06'24" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'10") | 1000 / 1000 |
| 2 | | 06'05" (+00'18") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'08" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" (+00'24") | 1000 / 5000 |
| 6 | | 06'12" (+00'25") | 1000 / 6000 |
| 7 | | 07'20" (+01'33") | 1000 / 7000 |
| 8 | | 05'59" (+00'12") | 1000 / 8000 |
| 9 | | 05'48" (+00'01") | 1000 / 9000 |
| 10 | | 06'23" (+00'36") | 1000 / 10000 |
| 11 | | 06'24" (+00'37") | 1000 / 11000 |
| 12 | | 06'46" (+00'59") | 214 / 11214 |
6月累積里程 :
200.71 km 
ASICS LYTERACER RS 5 累積 :
615.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 05'48" | 00:17'51" |
| 4 | 06'09" | 00:24'00" |
| 5 | 06'11" | 00:30'11" |
| 6 | 06'13" | 00:36'24" |
| 7 | 07'20" | 00:43'44" |
| 8 | 06'00" | 00:49'44" |
| 9 | 05'49" | 00:55'33" |
| 10 | 06'24" | 01:01'57" |
| 11 | 06'24" | 01:08'21" |
| 11.2 | 06'45" | 01:09'48" |
展開計圈分析
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