10.0 km | 00:57:20 | 05:43/km日期: 2018-06-13 21:37 - 卡路里: 786 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 06'38" / 05'32" / 05'35" / 05'30" / 05'32" / 05'56" / 05'46" / 05'50" / 06'26" / 05'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'38") | 1000 / 1000 |
2 | | 05'31" (+00'02") | 1000 / 2000 |
3 | | 05'34" (+00'05") | 1000 / 3000 |
4 | | 05'29" | 1000 / 4000 |
5 | | 05'32" (+00'03") | 1000 / 5000 |
6 | | 05'38" (+00'09") | 1000 / 6000 |
7 | | 05'47" (+00'18") | 1000 / 7000 |
8 | | 05'49" (+00'20") | 1000 / 8000 |
9 | | 05'51" (+00'22") | 1000 / 9000 |
10 | | 05'51" (+00'22") | 1000 / 10000 |
11 | | 05'10" | 18 / 10018 |
6月累積里程 : 140.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'32" | 00:12'10" |
3 | 05'35" | 00:17'45" |
4 | 05'30" | 00:23'15" |
5 | 05'32" | 00:28'47" |
6 | 05'56" | 00:34'43" |
7 | 05'46" | 00:40'29" |
8 | 05'50" | 00:46'19" |
9 | 06'26" | 00:52'45" |
10 | 05'52" | 00:58'37" |
10.0 | 05'33" | 00:58'43" |