7.6 km | 01:12:11 | 09:27/km日期: 2018-06-09 14:45 - 總爬升: 324 m - 卡路里: 424 Cal - 平均步頻: 146 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 10'26" / 09'37" / 10'13" / 09'47" / 11'50" / 06'33" / 09'12" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'26" (+03'53") | 1000 / 1000 |
2 | | 09'36" (+03'03") | 1000 / 2000 |
3 | | 09'44" (+03'11") | 1000 / 3000 |
4 | | 10'15" (+03'42") | 1000 / 4000 |
5 | | 11'49" (+05'16") | 1000 / 5000 |
6 | | 06'33" | 1000 / 6000 |
7 | | 09'12" (+02'39") | 1000 / 7000 |
8 | | 07'12" (+00'39") | 628 / 7628 |
6月累積里程 : 231.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 09'37" | 00:20'03" |
3 | 10'13" | 00:30'16" |
4 | 09'47" | 00:40'03" |
5 | 11'50" | 00:51'53" |
6 | 06'33" | 00:58'26" |
7 | 09'12" | 01:07'38" |
7.6 | 07'14" | 01:12'11" |