10.5 km | 05:23:46 | 30:56/km日期: 2018-06-09 07:59 - 總爬升: 800 m - 卡路里: 885 Cal - 平均步頻: 118 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 23'54" / 24'10" / 26'36" / 24'38" / 40'04" / 66'45" / 37'48" / 26'51" / 23'37" / 21'24" / 17'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'54" (+02'32") | 1000 / 1000 |
| 2 | | 24'09" (+02'47") | 1000 / 2000 |
| 3 | | 26'36" (+05'14") | 1000 / 3000 |
| 4 | | 24'37" (+03'15") | 1000 / 4000 |
| 5 | | 40'03" (+18'41") | 1000 / 5000 |
| 6 | | 01:06'44" (+45'22") | 1000 / 6000 |
| 7 | | 37'48" (+16'26") | 1000 / 7000 |
| 8 | | 26'49" (+05'27") | 1000 / 8000 |
| 9 | | 23'38" (+02'16") | 1000 / 9000 |
| 10 | | 21'22" | 1000 / 10000 |
| 11 | | 17'09" | 466 / 10466 |
6月累積里程 : 143.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'54" | 00:23'54" |
| 2 | 24'10" | 00:48'04" |
| 3 | 26'36" | 01:14'40" |
| 4 | 24'38" | 01:39'18" |
| 5 | 40'04" | 02:19'22" |
| 6 | 66'45" | 03:26'07" |
| 7 | 37'48" | 04:03'55" |
| 8 | 26'51" | 04:30'46" |
| 9 | 23'37" | 04:54'23" |
| 10 | 21'24" | 05:15'47" |
| 10.5 | 17'06" | 05:23'46" |
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