10.0 km | 00:54:14 | 05:25/km日期: 2018-06-06 21:50 - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'45" / 05'43" / 05'33" / 05'18" / 05'25" / 05'18" / 05'17" / 05'21" / 05'08" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'38") | 1000 / 1000 |
| 2 | | 05'42" (+00'35") | 1000 / 2000 |
| 3 | | 05'32" (+00'25") | 1000 / 3000 |
| 4 | | 05'18" (+00'11") | 1000 / 4000 |
| 5 | | 05'24" (+00'17") | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 1000 / 6000 |
| 7 | | 05'17" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" (+00'14") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'23" (+00'16") | 1000 / 10000 |
| 11 | | 03'39" | 9 / 10009 |
6月累積里程 :
341.04 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'43" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'18" | 00:22'19" |
| 5 | 05'25" | 00:27'44" |
| 6 | 05'18" | 00:33'02" |
| 7 | 05'17" | 00:38'19" |
| 8 | 05'21" | 00:43'40" |
| 9 | 05'08" | 00:48'48" |
| 10 | 05'24" | 00:54'12" |
| 10.0 | 03'32" | 00:54'14" |
展開計圈分析
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