10.0 km | 00:55:21 | 05:31/km日期: 2018-06-07 21:56 - 卡路里: 603 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'06" / 05'40" / 05'31" / 05'31" / 05'32" / 05'27" / 05'24" / 05'26" / 05'20" / 05'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'46") | 1000 / 1000 |
| 2 | | 05'40" (+00'21") | 1000 / 2000 |
| 3 | | 05'30" (+00'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'11") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'26" (+00'07") | 1000 / 6000 |
| 7 | | 05'24" (+00'05") | 1000 / 7000 |
| 8 | | 05'26" (+00'07") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 03'33" | 8 / 10008 |
6月累積里程 :
341.04 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'40" | 00:11'46" |
| 3 | 05'31" | 00:17'17" |
| 4 | 05'31" | 00:22'48" |
| 5 | 05'32" | 00:28'20" |
| 6 | 05'27" | 00:33'47" |
| 7 | 05'24" | 00:39'11" |
| 8 | 05'26" | 00:44'37" |
| 9 | 05'20" | 00:49'57" |
| 10 | 05'23" | 00:55'20" |
| 10.0 | 03'42" | 00:55'22" |
展開計圈分析
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