15.0 km | 01:28:50 | 05:54/km日期: 2018-06-04 18:45 - 卡路里: 933 Cal - 總步數: 16472 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'18" / 06'17" / 06'09" / 05'41" / 05'41" / 05'48" / 05'47" / 05'35" / 05'42" / 05'45" / 06'06" / 05'59" / 06'16" / 05'55" / 05'32" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'48") | 1000 / 1000 | 183 / 86 |
| 2 | | 06'15" (+00'46") | 1003 / 2004 | 187 / 85 |
| 3 | | 06'05" (+00'36") | 1008 / 3013 | 188 / 86 |
| 4 | | 05'39" (+00'10") | 1004 / 4017 | 190 / 92 |
| 5 | | 05'40" (+00'11") | 1001 / 5018 | 182 / 96 |
| 6 | | 05'48" (+00'19") | 1006 / 6024 | 182 / 94 |
| 7 | | 05'44" (+00'15") | 1009 / 7034 | 183 / 94 |
| 8 | | 05'32" (+00'03") | 1004 / 8038 | 188 / 95 |
| 9 | | 05'38" (+00'09") | 1001 / 9040 | 187 / 94 |
| 10 | | 05'47" (+00'18") | 1006 / 10046 | 187 / 91 |
| 11 | | 06'01" (+00'32") | 1010 / 11056 | 181 / 91 |
| 12 | | 05'57" (+00'28") | 1002 / 12059 | 189 / 88 |
| 13 | | 06'15" (+00'46") | 1004 / 13063 | 182 / 87 |
| 14 | | 05'51" (+00'22") | 1010 / 14074 | 184 / 92 |
| 15 | | 05'29" | 1004 / 15078 | 182 / 99 |
6月累積里程 : 180.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 06'09" | 00:18'44" |
| 4 | 05'41" | 00:24'25" |
| 5 | 05'41" | 00:30'06" |
| 6 | 05'48" | 00:35'54" |
| 7 | 05'47" | 00:41'41" |
| 8 | 05'35" | 00:47'16" |
| 9 | 05'42" | 00:52'58" |
| 10 | 05'45" | 00:58'43" |
| 11 | 06'06" | 01:04'49" |
| 12 | 05'59" | 01:10'48" |
| 13 | 06'16" | 01:17'04" |
| 14 | 05'55" | 01:22'59" |
| 15 | 05'32" | 01:28'31" |
| 15.0 | 08'41" | 01:28'50" |
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