4.5 km | 00:23:21 | 05:11/km日期: 2014-02-19 08:36 - 總爬升: 188 m - 天氣: 冷 - 卡路里: 259 Cal - 溫度: 14°C - 濕度: 76%
Pace: 02'33" / 02'45" / 02'33" / 02'30" / 03'07" / 04'43" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'22") | 407 / 407 |
| 2 | | 04'56" | 407 / 815 |
| 3 | | 04'56" | 407 / 1222 |
| 4 | | 05'36" (+00'40") | 407 / 1630 |
| 5 | | 05'23" (+00'27") | 407 / 2038 |
| 6 | | 05'50" (+00'54") | 407 / 2445 |
| 7 | | 06'05" (+01'09") | 407 / 2853 |
| 8 | | 06'20" (+01'24") | 407 / 3261 |
| 9 | | 06'17" (+01'21") | 407 / 3668 |
| 10 | | 06'20" (+01'24") | 407 / 4076 |
| 11 | | 00'09" | 407 / 4484 |
2月累積里程 :
100.55 km 
MIZUNO WAVE LEREND 累積 :
640.0 kmAndroid - HTC HTC Sensation XE with Beats Audio Z715e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 02'45" | 00:05'18" |
| 3 | 02'33" | 00:07'51" |
| 4 | 02'30" | 00:10'21" |
| 5 | 03'07" | 00:13'28" |
| 6 | 04'43" | 00:18'11" |
| 4.5 | -3'-25" | 00:23'21" |
展開計圈分析
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