12.6 km | 01:23:58 | 06:40/km日期: 2018-06-02 06:42 - 總爬升: 293 m - 平均心率: 156 - 卡路里: 918 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'49" / 06'04" / 06'25" / 06'19" / 06'15" / 16'23" / 07'13" / 11'46" / 17'48" / 06'10" / 06'54" / 07'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'03" (+00'14") | 1000 / 2000 |
| 3 | | 06'25" (+00'36") | 1000 / 3000 |
| 4 | | 06'19" (+00'30") | 1000 / 4000 |
| 5 | | 06'14" (+00'25") | 1000 / 5000 |
| 6 | | 06'22" (+00'33") | 1000 / 6000 |
| 7 | | 07'09" (+01'20") | 1000 / 7000 |
| 8 | | 08'10" (+02'21") | 1000 / 8000 |
| 9 | | 07'37" (+01'48") | 1000 / 9000 |
| 10 | | 06'09" (+00'20") | 1000 / 10000 |
| 11 | | 06'51" (+01'02") | 1000 / 11000 |
| 12 | | 06'54" (+01'05") | 1000 / 12000 |
| 13 | | 06'40" (+00'51") | 577 / 12577 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 67.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'04" | 00:11'53" |
| 3 | 06'25" | 00:18'18" |
| 4 | 06'19" | 00:24'37" |
| 5 | 06'15" | 00:30'52" |
| 6 | 16'23" | 00:47'15" |
| 7 | 07'13" | 00:54'28" |
| 8 | 11'46" | 01:06'14" |
| 9 | 17'48" | 01:24'02" |
| 10 | 06'10" | 01:30'12" |
| 11 | 06'54" | 01:37'06" |
| 12 | 07'16" | 01:44'22" |
| 12.6 | 06'40" | 01:48'13" |
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