11.0 km | 00:49:03 | 04:27/km日期: 2018-06-01 21:10 - 卡路里: 713 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 04'48" / 04'32" / 04'34" / 04'30" / 04'31" / 04'25" / 04'29" / 04'22" / 04'34" / 04'22" / 03'52" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'56") | 1000 / 1000 |
| 2 | | 04'32" (+00'40") | 1000 / 2000 |
| 3 | | 04'33" (+00'41") | 1000 / 3000 |
| 4 | | 04'29" (+00'37") | 1000 / 4000 |
| 5 | | 04'30" (+00'38") | 1000 / 5000 |
| 6 | | 04'24" (+00'32") | 1000 / 6000 |
| 7 | | 04'29" (+00'37") | 1000 / 7000 |
| 8 | | 04'21" (+00'29") | 1000 / 8000 |
| 9 | | 04'34" (+00'42") | 1000 / 9000 |
| 10 | | 04'21" (+00'29") | 1000 / 10000 |
| 11 | | 03'52" | 1000 / 11000 |
| 12 | | 03'18" | 19 / 11019 |
6月累積里程 :
100.42 km 
MIZUNO WAVE AERO 15 WIDE 累積 :
1227.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'32" | 00:09'20" |
| 3 | 04'34" | 00:13'54" |
| 4 | 04'30" | 00:18'24" |
| 5 | 04'31" | 00:22'55" |
| 6 | 04'25" | 00:27'20" |
| 7 | 04'29" | 00:31'49" |
| 8 | 04'22" | 00:36'11" |
| 9 | 04'34" | 00:40'45" |
| 10 | 04'22" | 00:45'07" |
| 11 | 03'52" | 00:48'59" |
| 11.0 | 03'29" | 00:49'03" |
展開計圈分析
留言 
