0.2 km | 09:31:29 | 2900:55/km日期: 2018-05-31 07:54 - 平均心率: 57 - 卡路里: 2433 Cal - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 19'49" / 25'24" / 21'11" / 25'50" / 12'45" / 04'27" / 16'16" / 18'39" / 23'52" / 17'37" / 20'35" / 40'24" / 57'16" / 24'09" / 21'15" / 16'56" / 20'45" / 21'31" / 18'20" / 22'36" / 22'22" / 36'11" / 02'51" / 01'49" / 01'14" / 01'20" / 01'21" / 01'16" / 03'22" / 28'44" / 01'28" / 01'58" / 01'11" / 01'06" / 01'12" / 01'57" / 01'19" / 02'32" / 03'04" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 14'22" | 39769 / 39769 |
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 117~142 | 65~79% |
2:M馬拉松配速區 | 142~160 | 79~89% |
3:T乳酸耐力區 | 160~165 | 89~92% |
4:A無氧耐力區 | 165~175 | 92~97.5% |
5:I最大耗氧區 | 175~180 | 97.5~100% |
最大心率為180 點此去設定最大心率 |
5月累積里程 : 0.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'49" | 00:19'49" |
2 | 25'24" | 00:45'13" |
3 | 21'11" | 01:06'24" |
4 | 25'50" | 01:32'14" |
5 | 12'45" | 01:44'59" |
6 | 04'27" | 01:49'26" |
7 | 16'16" | 02:05'42" |
8 | 18'39" | 02:24'21" |
9 | 23'52" | 02:48'13" |
10 | 17'37" | 03:05'50" |
11 | 20'35" | 03:26'25" |
12 | 40'24" | 04:06'49" |
13 | 57'16" | 05:04'05" |
14 | 24'09" | 05:28'14" |
15 | 21'15" | 05:49'29" |
16 | 16'56" | 06:06'25" |
17 | 20'45" | 06:27'10" |
18 | 21'31" | 06:48'41" |
19 | 18'20" | 07:07'01" |
20 | 22'36" | 07:29'37" |
21 | 22'22" | 07:51'59" |
22 | 36'11" | 08:28'10" |
23 | 02'51" | 08:31'01" |
24 | 01'49" | 08:32'50" |
25 | 01'14" | 08:34'04" |
26 | 01'20" | 08:35'24" |
27 | 01'21" | 08:36'45" |
28 | 01'16" | 08:38'01" |
29 | 03'22" | 08:41'23" |
30 | 28'44" | 09:10'07" |
31 | 01'28" | 09:11'35" |
32 | 01'58" | 09:13'33" |
33 | 01'11" | 09:14'44" |
34 | 01'06" | 09:15'50" |
35 | 01'12" | 09:17'02" |
36 | 01'57" | 09:18'59" |
37 | 01'19" | 09:20'18" |
38 | 02'32" | 09:22'50" |
39 | 03'04" | 09:25'54" |
0.2 | 00'-8" | 09:31'29" |