14.2 km | 01:44:12 | 07:19/km日期: 2018-05-31 18:42 - 總爬升: 309 m - 地點: 中科松鼠坡 - 天氣: 悶熱 - 平均心率: 140 - 卡路里: 727 Cal - 平均步頻: 190 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 08'06" / 07'00" / 07'42" / 07'23" / 08'43" / 06'39" / 06'52" / 07'11" / 06'53" / 08'49" / 06'07" / 06'24" / 06'45" / 07'54" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'59") | 1000 / 1000 |
| 2 | | 06'59" (+00'53") | 1000 / 2000 |
| 3 | | 07'42" (+01'36") | 1000 / 3000 |
| 4 | | 07'22" (+01'16") | 1000 / 4000 |
| 5 | | 08'42" (+02'36") | 1000 / 5000 |
| 6 | | 06'39" (+00'33") | 1000 / 6000 |
| 7 | | 06'51" (+00'45") | 1000 / 7000 |
| 8 | | 07'11" (+01'05") | 1000 / 8000 |
| 9 | | 06'52" (+00'46") | 1000 / 9000 |
| 10 | | 08'48" (+02'42") | 1000 / 10000 |
| 11 | | 06'06" | 1000 / 11000 |
| 12 | | 06'24" (+00'18") | 1000 / 12000 |
| 13 | | 06'44" (+00'38") | 1000 / 13000 |
| 14 | | 07'54" (+01'48") | 1000 / 14000 |
| 15 | | 08'02" (+01'56") | 217 / 14217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
302.11 km 
Mizuno Rider20_黑 累積 :
767.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'00" | 00:15'06" |
| 3 | 07'42" | 00:22'48" |
| 4 | 07'23" | 00:30'11" |
| 5 | 08'43" | 00:38'54" |
| 6 | 06'39" | 00:45'33" |
| 7 | 06'52" | 00:52'25" |
| 8 | 07'11" | 00:59'36" |
| 9 | 06'53" | 01:06'29" |
| 10 | 08'49" | 01:15'18" |
| 11 | 06'07" | 01:21'25" |
| 12 | 06'24" | 01:27'49" |
| 13 | 06'45" | 01:34'34" |
| 14 | 07'54" | 01:42'28" |
| 14.2 | 08'02" | 01:44'13" |
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