8.0 km | 00:49:57 | 06:14/km日期: 2018-05-29 17:39 - 卡路里: 502 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 65%
Pace: 04'41" / 06'15" / 05'56" / 06'01" / 06'31" / 05'51" / 06'51" / 06'31" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'02") | 1000 / 1000 |
2 | | 06'14" (+00'23") | 1000 / 2000 |
3 | | 05'56" (+00'05") | 1000 / 3000 |
4 | | 06'01" (+00'10") | 1000 / 4000 |
5 | | 06'30" (+00'39") | 1000 / 5000 |
6 | | 05'51" | 1000 / 6000 |
7 | | 06'51" (+01'00") | 1000 / 7000 |
8 | | 06'30" (+00'39") | 1000 / 8000 |
9 | | 10'18" (+04'27") | 13 / 8013 |
5月累積里程 :
107.08 km 母子鱷魚三代ㄚ拖 40號 累積 :
1609.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 06'15" | 00:10'56" |
3 | 05'56" | 00:16'52" |
4 | 06'01" | 00:22'53" |
5 | 06'31" | 00:29'24" |
6 | 05'51" | 00:35'15" |
7 | 06'51" | 00:42'06" |
8 | 06'31" | 00:48'37" |
8.0 | 11'15" | 00:48'46" |