9.2 km | 00:55:59 | 06:03/km日期: 2014-02-18 05:10 - 卡路里: 799 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'23" / 06'18" / 06'09" / 06'02" / 06'05" / 06'00" / 06'00" / 05'44" / 05'28" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'57") | 1002 / 1002 |
| 2 | | 06'17" (+00'52") | 1010 / 2013 |
| 3 | | 06'07" (+00'42") | 1008 / 3021 |
| 4 | | 06'01" (+00'36") | 1008 / 4030 |
| 5 | | 06'07" (+00'42") | 1007 / 5037 |
| 6 | | 05'59" (+00'34") | 1007 / 6045 |
| 7 | | 05'59" (+00'34") | 1003 / 7049 |
| 8 | | 05'43" (+00'18") | 1009 / 8059 |
| 9 | | 05'25" | 1010 / 9069 |
| 10 | | 05'59" (+00'34") | 247 / 9317 |
2月累積里程 : 240.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'18" | 00:12'41" |
| 3 | 06'09" | 00:18'50" |
| 4 | 06'02" | 00:24'52" |
| 5 | 06'05" | 00:30'57" |
| 6 | 06'00" | 00:36'57" |
| 7 | 06'00" | 00:42'57" |
| 8 | 05'44" | 00:48'41" |
| 9 | 05'28" | 00:54'09" |
| 9.2 | 07'34" | 00:55'59" |
展開計圈分析
留言 
