9.2 km | 00:54:16 | 05:54/km日期: 2014-02-16 12:59 - 卡路里: 644 Cal - 溫度: 22°C - 濕度: 52%
Pace: 06'00" / 05'35" / 05'43" / 06'01" / 06'05" / 06'02" / 05'57" / 06'00" / 05'48" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'27") | 1013 / 1013 |
| 2 | | 05'33" | 1018 / 2032 |
| 3 | | 05'42" (+00'09") | 1077 / 3109 |
| 4 | | 06'02" (+00'29") | 1005 / 4115 |
| 5 | | 06'07" (+00'34") | 999 / 5114 |
| 6 | | 06'00" (+00'27") | 998 / 6112 |
| 7 | | 05'58" (+00'25") | 1009 / 7122 |
| 8 | | 05'58" (+00'25") | 1006 / 8128 |
| 9 | | 05'48" (+00'15") | 1009 / 9138 |
2月累積里程 : 155.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'35" | 00:11'35" |
| 3 | 05'43" | 00:17'18" |
| 4 | 06'01" | 00:23'19" |
| 5 | 06'05" | 00:29'24" |
| 6 | 06'02" | 00:35'26" |
| 7 | 05'57" | 00:41'23" |
| 8 | 06'00" | 00:47'23" |
| 9 | 05'48" | 00:53'11" |
| 9.2 | 06'06" | 00:54'16" |
展開計圈分析
留言 
