20.5 km | 01:58:57 | 05:47/km日期: 2018-05-27 05:30 - 平均心率: 150 - 卡路里: 1227 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'17" / 05'00" / 05'07" / 04'58" / 04'47" / 05'15" / 05'25" / 05'36" / 07'26" / 06'26" / 06'21" / 07'17" / 08'08" / 06'57" / 07'00" / 07'49" / 07'21" / 07'06" / 06'43" / 07'26" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'31") | 1000 / 1000 |
| 2 | | 04'59" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" (+00'21") | 1000 / 3000 |
| 4 | | 04'58" (+00'12") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 04'57" (+00'11") | 1000 / 6000 |
| 7 | | 05'25" (+00'39") | 1000 / 7000 |
| 8 | | 05'23" (+00'37") | 1000 / 8000 |
| 9 | | 05'50" (+01'04") | 1000 / 9000 |
| 10 | | 06'17" (+01'31") | 1000 / 10000 |
| 11 | | 05'44" (+00'58") | 1000 / 11000 |
| 12 | | 06'31" (+01'45") | 1000 / 12000 |
| 13 | | 06'20" (+01'34") | 1000 / 13000 |
| 14 | | 05'25" (+00'39") | 1000 / 14000 |
| 15 | | 05'46" (+01'00") | 1000 / 15000 |
| 16 | | 06'50" (+02'04") | 1000 / 16000 |
| 17 | | 06'46" (+02'00") | 1000 / 17000 |
| 18 | | 06'47" (+02'01") | 1000 / 18000 |
| 19 | | 06'13" (+01'27") | 1000 / 19000 |
| 20 | | 06'06" (+01'20") | 1000 / 20000 |
| 21 | | 06'14" (+01'28") | 541 / 20541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 101.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'00" | 00:10'17" |
| 3 | 05'07" | 00:15'24" |
| 4 | 04'58" | 00:20'22" |
| 5 | 04'47" | 00:25'09" |
| 6 | 05'15" | 00:30'24" |
| 7 | 05'25" | 00:35'49" |
| 8 | 05'36" | 00:41'25" |
| 9 | 07'26" | 00:48'51" |
| 10 | 06'26" | 00:55'17" |
| 11 | 06'21" | 01:01'38" |
| 12 | 07'17" | 01:08'55" |
| 13 | 08'08" | 01:17'03" |
| 14 | 06'57" | 01:24'00" |
| 15 | 07'00" | 01:31'00" |
| 16 | 07'49" | 01:38'49" |
| 17 | 07'21" | 01:46'10" |
| 18 | 07'06" | 01:53'16" |
| 19 | 06'43" | 01:59'59" |
| 20 | 07'26" | 02:07'25" |
| 20.5 | 06'14" | 02:10'48" |
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