10.1 km | 01:02:32 | 06:10/km日期: 2018-05-25 17:47 - 總爬升: 140 m - 卡路里: 635 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 67%
Pace: 04'14" / 05'59" / 05'51" / 05'56" / 06'40" / 05'58" / 06'12" / 06'02" / 06'27" / 06'19" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'34") | 1000 / 1000 |
| 2 | | 05'58" (+00'07") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'56" (+00'05") | 1000 / 4000 |
| 5 | | 06'39" (+00'48") | 1000 / 5000 |
| 6 | | 05'58" (+00'07") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'02" (+00'11") | 1000 / 8000 |
| 9 | | 06'26" (+00'35") | 1000 / 9000 |
| 10 | | 06'19" (+00'28") | 1000 / 10000 |
| 11 | | 06'06" (+00'15") | 117 / 10117 |
5月累積里程 :
107.08 km 
母子鱷魚三代ㄚ拖 40號 累積 :
1609.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'14" | 00:04'14" |
| 2 | 05'59" | 00:10'13" |
| 3 | 05'51" | 00:16'04" |
| 4 | 05'56" | 00:22'00" |
| 5 | 06'40" | 00:28'40" |
| 6 | 05'58" | 00:34'38" |
| 7 | 06'12" | 00:40'50" |
| 8 | 06'02" | 00:46'52" |
| 9 | 06'27" | 00:53'19" |
| 10 | 06'19" | 00:59'38" |
| 10.1 | 06'06" | 01:00'21" |
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