9.0 km | 00:56:05 | 06:12/km日期: 2014-02-17 05:09 - 地點: 新莊體育場 - 天氣: 晴 - 卡路里: 769 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'31" / 06'14" / 06'05" / 06'13" / 06'15" / 06'07" / 06'02" / 06'04" / 05'52" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'40") | 1000 / 1000 |
| 2 | | 06'12" (+00'22") | 1015 / 2015 |
| 3 | | 06'07" (+00'17") | 1000 / 3016 |
| 4 | | 06'10" (+00'20") | 1011 / 4027 |
| 5 | | 06'15" (+00'25") | 1003 / 5031 |
| 6 | | 06'04" (+00'14") | 1012 / 6043 |
| 7 | | 06'06" (+00'16") | 1010 / 7054 |
| 8 | | 06'01" (+00'11") | 999 / 8053 |
| 9 | | 05'50" | 1014 / 9068 |
2月累積里程 : 240.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'05" | 00:18'50" |
| 4 | 06'13" | 00:25'03" |
| 5 | 06'15" | 00:31'18" |
| 6 | 06'07" | 00:37'25" |
| 7 | 06'02" | 00:43'27" |
| 8 | 06'04" | 00:49'31" |
| 9 | 05'52" | 00:55'23" |
| 9.0 | 17'30" | 00:56'05" |
展開計圈分析
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