10.0 km | 00:57:09 | 05:42/km日期: 2018-05-25 18:30 - 平均心率: 143 - 卡路里: 586 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(17)
Pace: 06'43" / 05'30" / 05'28" / 05'45" / 06'07" / 06'07" / 06'03" / 05'56" / 05'08" / 04'55" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'08") | 1000 / 1000 |
| 2 | | 05'29" (+00'35") | 1000 / 2000 |
| 3 | | 05'28" (+00'34") | 1000 / 3000 |
| 4 | | 05'44" (+00'50") | 1000 / 4000 |
| 5 | | 06'07" (+01'13") | 1000 / 5000 |
| 6 | | 06'06" (+01'12") | 1000 / 6000 |
| 7 | | 06'02" (+01'08") | 1000 / 7000 |
| 8 | | 05'55" (+01'01") | 1000 / 8000 |
| 9 | | 05'08" (+00'14") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 10'19" (+05'25") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'30" | 00:12'13" |
| 3 | 05'28" | 00:17'41" |
| 4 | 05'45" | 00:23'26" |
| 5 | 06'07" | 00:29'33" |
| 6 | 06'07" | 00:35'40" |
| 7 | 06'03" | 00:41'43" |
| 8 | 05'56" | 00:47'39" |
| 9 | 05'08" | 00:52'47" |
| 10 | 04'55" | 00:57'42" |
| 10.0 | 09'07" | 00:57'50" |
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