17.5 km | 02:04:22 | 07:07/km日期: 2018-05-24 19:12 - 總爬升: 491 m - 平均心率: 135 - 卡路里: 942 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(22)
Pace: 08'31" / 07'38" / 07'24" / 06'39" / 06'45" / 06'38" / 06'43" / 07'29" / 07'21" / 06'41" / 06'34" / 06'48" / 07'09" / 07'36" / 07'28" / 07'02" / 07'14" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'33") | 5000 / 5000 |
| 2 | | 06'50" | 5000 / 10000 |
| 3 | | 07'07" (+00'17") | 5000 / 15000 |
| 4 | | 07'09" (+00'19") | 2471 / 17471 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 234.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'38" | 00:16'09" |
| 3 | 07'24" | 00:23'33" |
| 4 | 06'39" | 00:30'12" |
| 5 | 06'45" | 00:36'57" |
| 6 | 06'38" | 00:43'35" |
| 7 | 06'43" | 00:50'18" |
| 8 | 07'29" | 00:57'47" |
| 9 | 07'21" | 01:05'08" |
| 10 | 06'41" | 01:11'49" |
| 11 | 06'34" | 01:18'23" |
| 12 | 06'48" | 01:25'11" |
| 13 | 07'09" | 01:32'20" |
| 14 | 07'36" | 01:39'56" |
| 15 | 07'28" | 01:47'24" |
| 16 | 07'02" | 01:54'26" |
| 17 | 07'14" | 02:01'40" |
| 17.5 | 07'13" | 02:05'04" |
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