21.5 km | 02:30:12 | 06:59/km日期: 2018-05-25 18:27 - 平均心率: 150 - 卡路里: 1722 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 07'09" / 06'34" / 06'30" / 06'28" / 08'00" / 07'01" / 06'41" / 07'41" / 07'04" / 07'08" / 08'31" / 06'05" / 05'44" / 09'39" / 06'18" / 08'14" / 06'06" / 05'50" / 05'38" / 05'49" / 07'30" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'31") | 1000 / 1000 |
| 2 | | 06'33" (+00'55") | 1000 / 2000 |
| 3 | | 06'30" (+00'52") | 1000 / 3000 |
| 4 | | 06'27" (+00'49") | 1000 / 4000 |
| 5 | | 08'00" (+02'22") | 1000 / 5000 |
| 6 | | 07'01" (+01'23") | 1000 / 6000 |
| 7 | | 06'40" (+01'02") | 1000 / 7000 |
| 8 | | 07'41" (+02'03") | 1000 / 8000 |
| 9 | | 07'03" (+01'25") | 1000 / 9000 |
| 10 | | 07'07" (+01'29") | 1000 / 10000 |
| 11 | | 08'30" (+02'52") | 1000 / 11000 |
| 12 | | 06'05" (+00'27") | 1000 / 12000 |
| 13 | | 05'44" (+00'06") | 1000 / 13000 |
| 14 | | 09'38" (+04'00") | 1000 / 14000 |
| 15 | | 06'18" (+00'40") | 1000 / 15000 |
| 16 | | 08'14" (+02'36") | 1000 / 16000 |
| 17 | | 06'05" (+00'27") | 1000 / 17000 |
| 18 | | 05'49" (+00'11") | 1000 / 18000 |
| 19 | | 05'38" | 1000 / 19000 |
| 20 | | 05'48" (+00'10") | 1000 / 20000 |
| 21 | | 07'30" (+01'52") | 1000 / 21000 |
| 22 | | 08'59" (+03'21") | 504 / 21504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 201.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'34" | 00:13'43" |
| 3 | 06'30" | 00:20'13" |
| 4 | 06'28" | 00:26'41" |
| 5 | 08'00" | 00:34'41" |
| 6 | 07'01" | 00:41'42" |
| 7 | 06'41" | 00:48'23" |
| 8 | 07'41" | 00:56'04" |
| 9 | 07'04" | 01:03'08" |
| 10 | 07'08" | 01:10'16" |
| 11 | 08'31" | 01:18'47" |
| 12 | 06'05" | 01:24'52" |
| 13 | 05'44" | 01:30'36" |
| 14 | 09'39" | 01:40'15" |
| 15 | 06'18" | 01:46'33" |
| 16 | 08'14" | 01:54'47" |
| 17 | 06'06" | 02:00'53" |
| 18 | 05'50" | 02:06'43" |
| 19 | 05'38" | 02:12'21" |
| 20 | 05'49" | 02:18'10" |
| 21 | 07'30" | 02:25'40" |
| 21.5 | 09'01" | 02:30'13" |
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