10.0 km | 01:11:03 | 07:06/km日期: 2018-05-24 17:36 - 平均心率: 145 - 卡路里: 824 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 07'53" / 06'27" / 06'21" / 06'08" / 07'06" / 06'42" / 06'05" / 05'59" / 05'50" / 12'29" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'03") | 1000 / 1000 |
| 2 | | 06'26" (+00'36") | 1000 / 2000 |
| 3 | | 06'20" (+00'30") | 1000 / 3000 |
| 4 | | 06'07" (+00'17") | 1000 / 4000 |
| 5 | | 07'06" (+01'16") | 1000 / 5000 |
| 6 | | 06'41" (+00'51") | 1000 / 6000 |
| 7 | | 06'05" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" (+00'09") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 12'28" (+06'38") | 1000 / 10000 |
| 11 | | 18'51" (+13'01") | 3 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 201.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'27" | 00:14'20" |
| 3 | 06'21" | 00:20'41" |
| 4 | 06'08" | 00:26'49" |
| 5 | 07'06" | 00:33'55" |
| 6 | 06'42" | 00:40'37" |
| 7 | 06'05" | 00:46'42" |
| 8 | 05'59" | 00:52'41" |
| 9 | 05'50" | 00:58'31" |
| 10 | 12'29" | 01:11'00" |
| 10.0 | 21'55" | 01:11'04" |
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