10.2 km | 01:01:14 | 05:58/km日期: 2018-05-25 06:50 - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 07'26" / 06'19" / 06'08" / 06'01" / 05'56" / 05'32" / 05'58" / 05'29" / 05'32" / 05'34" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'57") | 1000 / 1000 |
2 | | 06'18" (+00'50") | 1000 / 2000 |
3 | | 06'07" (+00'39") | 1000 / 3000 |
4 | | 06'01" (+00'33") | 1000 / 4000 |
5 | | 05'55" (+00'27") | 1000 / 5000 |
6 | | 05'32" (+00'04") | 1000 / 6000 |
7 | | 05'36" (+00'08") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'32" (+00'04") | 1000 / 9000 |
10 | | 05'33" (+00'05") | 1000 / 10000 |
11 | | 06'43" (+01'15") | 248 / 10248 |
5月累積里程 : 316.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'19" | 00:13'45" |
3 | 06'08" | 00:19'53" |
4 | 06'01" | 00:25'54" |
5 | 05'56" | 00:31'50" |
6 | 05'32" | 00:37'22" |
7 | 05'58" | 00:43'20" |
8 | 05'29" | 00:48'49" |
9 | 05'32" | 00:54'21" |
10 | 05'34" | 00:59'55" |
10.2 | 06'42" | 01:01'35" |