13.4 km | 01:25:41 | 06:22/km日期: 2018-05-24 07:11 - 卡路里: 661 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 07'48" / 06'52" / 06'41" / 06'27" / 06'27" / 06'19" / 06'14" / 06'08" / 06'24" / 06'06" / 06'07" / 05'47" / 05'43" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+02'05") | 1000 / 1000 |
2 | | 06'51" (+01'08") | 1000 / 2000 |
3 | | 06'41" (+00'58") | 1000 / 3000 |
4 | | 06'27" (+00'44") | 1000 / 4000 |
5 | | 06'26" (+00'43") | 1000 / 5000 |
6 | | 06'19" (+00'36") | 1000 / 6000 |
7 | | 06'14" (+00'31") | 1000 / 7000 |
8 | | 06'08" (+00'25") | 1000 / 8000 |
9 | | 06'13" (+00'30") | 1000 / 9000 |
10 | | 06'06" (+00'23") | 1000 / 10000 |
11 | | 06'06" (+00'23") | 1000 / 11000 |
12 | | 05'47" (+00'04") | 1000 / 12000 |
13 | | 05'43" | 1000 / 13000 |
14 | | 06'27" (+00'44") | 432 / 13432 |
5月累積里程 : 316.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'52" | 00:14'40" |
3 | 06'41" | 00:21'21" |
4 | 06'27" | 00:27'48" |
5 | 06'27" | 00:34'15" |
6 | 06'19" | 00:40'34" |
7 | 06'14" | 00:46'48" |
8 | 06'08" | 00:52'56" |
9 | 06'24" | 00:59'20" |
10 | 06'06" | 01:05'26" |
11 | 06'07" | 01:11'33" |
12 | 05'47" | 01:17'20" |
13 | 05'43" | 01:23'03" |
13.4 | 06'28" | 01:25'51" |