11.2 km | 01:45:20 | 09:24/km日期: 2018-05-23 05:23 - 總爬升: 127 m - 卡路里: 518 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(23)
Pace: 08'49" / 08'36" / 07'34" / 07'27" / 07'15" / 07'15" / 07'25" / 07'25" / 07'48" / 07'51" / 19'57" / 16'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+03'25") | 1000 / 1000 |
| 2 | | 08'36" (+01'22") | 1000 / 2000 |
| 3 | | 07'34" (+00'20") | 1000 / 3000 |
| 4 | | 07'26" (+00'12") | 1000 / 4000 |
| 5 | | 07'14" | 1000 / 5000 |
| 6 | | 07'15" (+00'01") | 1000 / 6000 |
| 7 | | 07'24" (+00'10") | 1000 / 7000 |
| 8 | | 07'24" (+00'10") | 1000 / 8000 |
| 9 | | 07'47" (+00'33") | 1000 / 9000 |
| 10 | | 07'51" (+00'37") | 1000 / 10000 |
| 11 | | 19'57" (+12'43") | 1000 / 11000 |
| 12 | | 30'37" (+23'23") | 199 / 11199 |
5月累積里程 : 415.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 08'36" | 00:17'25" |
| 3 | 07'34" | 00:24'59" |
| 4 | 07'27" | 00:32'26" |
| 5 | 07'15" | 00:39'41" |
| 6 | 07'15" | 00:46'56" |
| 7 | 07'25" | 00:54'21" |
| 8 | 07'25" | 01:01'46" |
| 9 | 07'48" | 01:09'34" |
| 10 | 07'51" | 01:17'25" |
| 11 | 19'57" | 01:37'22" |
| 11.2 | 16'25" | 01:40'39" |
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