7.0 km | 01:17:24 | 11:02/km日期: 2018-05-23 20:15 - 卡路里: 237 Cal - 平均步頻: 124 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 11'39" / 10'35" / 11'29" / 10'54" / 10'45" / 10'51" / 11'00" / 15'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'39" (+01'05") | 1000 / 1000 |
| 2 | | 10'34" | 1000 / 2000 |
| 3 | | 11'29" (+00'55") | 1000 / 3000 |
| 4 | | 10'54" (+00'20") | 1000 / 4000 |
| 5 | | 10'44" (+00'10") | 1000 / 5000 |
| 6 | | 10'51" (+00'17") | 1000 / 6000 |
| 7 | | 10'59" (+00'25") | 1000 / 7000 |
| 8 | | 14'51" (+04'17") | 13 / 7013 |
5月累積里程 : 316.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'39" | 00:11'39" |
| 2 | 10'35" | 00:22'14" |
| 3 | 11'29" | 00:33'43" |
| 4 | 10'54" | 00:44'37" |
| 5 | 10'45" | 00:55'22" |
| 6 | 10'51" | 01:06'13" |
| 7 | 11'00" | 01:17'13" |
| 7.0 | 14'44" | 01:17'25" |
展開計圈分析
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