9.7 km | 00:56:22 | 05:46/km日期: 2018-05-10 17:55 - 卡路里: 526 Cal - 總步數: 8698 - 平均步頻: 154 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 63%
Pace: 06'36" / 05'22" / 05'20" / 05'15" / 05'17" / 05'30" / 05'17" / 05'20" / 05'33" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+01'22") | 1004 / 1004 | 164 / 92 |
2 | | 05'22" (+00'10") | 1008 / 2013 | 171 / 108 |
3 | | 05'15" (+00'03") | 1003 / 3017 | 171 / 110 |
4 | | 05'15" (+00'03") | 1012 / 4029 | 171 / 110 |
5 | | 05'12" | 1001 / 5030 | 172 / 111 |
6 | | 05'29" (+00'17") | 1002 / 6033 | 165 / 110 |
7 | | 05'18" (+00'06") | 1003 / 7036 | 170 / 110 |
8 | | 05'18" (+00'06") | 1003 / 8040 | 171 / 110 |
9 | | 05'30" (+00'18") | 1008 / 9048 | 163 / 110 |
10 | | 09'07" (+03'55") | 747 / 9795 | 47 / 230 |
5月累積里程 : 247.46 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'22" | 00:11'58" |
3 | 05'20" | 00:17'18" |
4 | 05'15" | 00:22'33" |
5 | 05'17" | 00:27'50" |
6 | 05'30" | 00:33'20" |
7 | 05'17" | 00:38'37" |
8 | 05'20" | 00:43'57" |
9 | 05'33" | 00:49'30" |
9.7 | 09'11" | 00:56'22" |