15.6 km | 01:40:02 | 06:25/km日期: 2014-02-12 20:32 - 地點: 成大校區 - 天氣: 冷 - 卡路里: 1335 Cal - 溫度: 20°C - 濕度: 64%
Pace: 06'52" / 06'25" / 06'19" / 06'18" / 06'32" / 06'09" / 06'16" / 06'03" / 05'55" / 05'53" / 06'24" / 06'46" / 06'37" / 06'15" / 06'34" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'55") | 1008 / 1008 |
2 | | 06'24" (+00'29") | 1004 / 2012 |
3 | | 06'19" (+00'24") | 1016 / 3028 |
4 | | 06'19" (+00'24") | 1004 / 4033 |
5 | | 06'27" (+00'32") | 1005 / 5038 |
6 | | 06'13" (+00'18") | 1007 / 6046 |
7 | | 06'13" (+00'18") | 1009 / 7056 |
8 | | 06'01" (+00'06") | 1003 / 8059 |
9 | | 05'57" (+00'02") | 1011 / 9070 |
10 | | 05'55" | 1008 / 10079 |
11 | | 06'27" (+00'32") | 1011 / 11090 |
12 | | 06'41" (+00'46") | 1008 / 12099 |
13 | | 06'33" (+00'38") | 1002 / 13101 |
14 | | 06'22" (+00'27") | 1006 / 14107 |
15 | | 06'33" (+00'38") | 1010 / 15117 |
16 | | 06'44" (+00'49") | 586 / 15704 |
2月累積里程 :
225.61 km ASICS GT-2000 2 2E 累積 :
812.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'25" | 00:13'17" |
3 | 06'19" | 00:19'36" |
4 | 06'18" | 00:25'54" |
5 | 06'32" | 00:32'26" |
6 | 06'09" | 00:38'35" |
7 | 06'16" | 00:44'51" |
8 | 06'03" | 00:50'54" |
9 | 05'55" | 00:56'49" |
10 | 05'53" | 01:02'42" |
11 | 06'24" | 01:09'06" |
12 | 06'46" | 01:15'52" |
13 | 06'37" | 01:22'29" |
14 | 06'15" | 01:28'44" |
15 | 06'34" | 01:35'18" |
15.6 | 08'14" | 01:40'02" |