9.0 km | 00:56:02 | 06:12/km日期: 2018-05-19 17:06 - 地點: 羅東溪+蘭陽溪堤岸 - 卡路里: 536 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'23" / 06'04" / 06'10" / 05'59" / 06'23" / 06'07" / 06'12" / 05'58" / 06'30" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'19") | 993 / 993 |
2 | | 06'06" (+00'06") | 1010 / 2004 |
3 | | 06'08" (+00'08") | 1003 / 3007 |
4 | | 06'00" | 995 / 4003 |
5 | | 06'20" (+00'20") | 1006 / 5010 |
6 | | 06'07" (+00'07") | 999 / 6010 |
7 | | 06'10" (+00'10") | 1005 / 7015 |
8 | | 06'12" (+00'12") | 1002 / 8018 |
9 | | 06'16" (+00'16") | 996 / 9014 |
10 | | 06'05" (+00'05") | 16 / 9031 |
5月累積里程 :
123.75 km ㄚ腳拖 第1代 累積 :
4551.1 kmAndroid - samsung SM-A500YZ 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'04" | 00:12'27" |
3 | 06'10" | 00:18'37" |
4 | 05'59" | 00:24'36" |
5 | 06'23" | 00:30'59" |
6 | 06'07" | 00:37'06" |
7 | 06'12" | 00:43'18" |
8 | 05'58" | 00:49'16" |
9 | 06'30" | 00:55'46" |
9.0 | 05'00" | 00:55'52" |