10.9 km | 01:06:27 | 06:06/km日期: 2018-05-19 06:51 - 卡路里: 673 Cal - 總步數: 11480 - 平均步頻: 172 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 05'25" / 05'44" / 05'59" / 05'56" / 06'18" / 06'06" / 06'06" / 06'12" / 06'22" / 06'10" / 02'44" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 1005 / 1005 | 177 / 104 |
2 | | 05'43" (+00'20") | 1000 / 2006 | 181 / 96 |
3 | | 05'57" (+00'34") | 1002 / 3009 | 180 / 92 |
4 | | 06'00" (+00'37") | 999 / 4008 | 178 / 93 |
5 | | 06'16" (+00'53") | 994 / 5003 | 176 / 90 |
6 | | 06'05" (+00'42") | 1000 / 6003 | 177 / 92 |
7 | | 06'09" (+00'46") | 1002 / 7006 | 175 / 92 |
8 | | 06'11" (+00'48") | 999 / 8005 | 175 / 91 |
9 | | 06'23" (+01'00") | 999 / 9005 | 174 / 89 |
10 | | 06'10" (+00'47") | 997 / 10002 | 175 / 92 |
11 | | 07'01" (+01'38") | 863 / 10865 | 128 / 110 |
5月累積里程 :
80.49 km mizuno inspire 12 累積 :
809.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'44" | 00:11'09" |
3 | 05'59" | 00:17'08" |
4 | 05'56" | 00:23'04" |
5 | 06'18" | 00:29'22" |
6 | 06'06" | 00:35'28" |
7 | 06'06" | 00:41'34" |
8 | 06'12" | 00:47'46" |
9 | 06'22" | 00:54'08" |
10 | 06'10" | 01:00'18" |
11 | 02'44" | 01:03'02" |
10.9 | -25'-35" | 01:06'27" |