15.0 km | 01:21:58 | 05:27/km日期: 2018-05-19 15:35 - 卡路里: 810 Cal - 總步數: 15640 - 平均步頻: 190 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'15" / 05'24" / 05'22" / 05'22" / 05'27" / 05'29" / 05'25" / 05'32" / 05'30" / 05'30" / 05'48" / 05'30" / 05'27" / 05'24" / 05'23" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 1001 / 1001 | 188 / 100 |
| 2 | | 05'22" (+00'07") | 1004 / 2006 | 191 / 97 |
| 3 | | 05'20" (+00'05") | 1005 / 3011 | 191 / 98 |
| 4 | | 05'22" (+00'07") | 1006 / 4018 | 190 / 97 |
| 5 | | 05'24" (+00'09") | 1006 / 5025 | 190 / 96 |
| 6 | | 05'26" (+00'11") | 1007 / 6033 | 191 / 96 |
| 7 | | 05'22" (+00'07") | 1008 / 7042 | 190 / 97 |
| 8 | | 05'28" (+00'13") | 1009 / 8051 | 190 / 95 |
| 9 | | 05'28" (+00'13") | 1003 / 9054 | 190 / 95 |
| 10 | | 05'29" (+00'14") | 1000 / 10055 | 190 / 95 |
| 11 | | 05'48" (+00'33") | 1005 / 11061 | 189 / 90 |
| 12 | | 05'28" (+00'13") | 1003 / 12064 | 191 / 95 |
| 13 | | 05'25" (+00'10") | 1004 / 13069 | 191 / 96 |
| 14 | | 05'23" (+00'08") | 1000 / 14069 | 192 / 96 |
| 15 | | 05'21" (+00'06") | 1004 / 15074 | 192 / 97 |
高雄大學耐熱訓練，很熱天氣，大家要多補充水分，運動愉快
5月累積里程 : 318.43 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'24" | 00:10'39" |
| 3 | 05'22" | 00:16'01" |
| 4 | 05'22" | 00:21'23" |
| 5 | 05'27" | 00:26'50" |
| 6 | 05'29" | 00:32'19" |
| 7 | 05'25" | 00:37'44" |
| 8 | 05'32" | 00:43'16" |
| 9 | 05'30" | 00:48'46" |
| 10 | 05'30" | 00:54'16" |
| 11 | 05'48" | 01:00'04" |
| 12 | 05'30" | 01:05'34" |
| 13 | 05'27" | 01:11'01" |
| 14 | 05'24" | 01:16'25" |
| 15 | 05'23" | 01:21'48" |
| 15.0 | 12'09" | 01:21'58" |
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