10.3 km | 04:57:29 | 28:51/km日期: 2018-05-19 10:21 - 總爬升: 849 m - 卡路里: 621 Cal - 平均步頻: 112 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(33)
Pace: 25'56" / 33'57" / 38'31" / 33'12" / 41'17" / 27'35" / 36'01" / 31'19" / 14'38" / 11'34" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'55" (+14'21") | 1000 / 1000 |
| 2 | | 33'55" (+22'21") | 1000 / 2000 |
| 3 | | 38'32" (+26'58") | 1000 / 3000 |
| 4 | | 33'12" (+21'38") | 1000 / 4000 |
| 5 | | 41'16" (+29'42") | 1000 / 5000 |
| 6 | | 27'35" (+16'01") | 1000 / 6000 |
| 7 | | 36'00" (+24'26") | 1000 / 7000 |
| 8 | | 31'19" (+19'45") | 1000 / 8000 |
| 9 | | 14'38" (+03'04") | 1000 / 9000 |
| 10 | | 11'34" | 1000 / 10000 |
| 11 | | 11'07" | 313 / 10313 |
5月累積里程 :
215.11 km 
TECNICA SUPREME MAX 3.0 MS 累積 :
1170.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 25'56" | 00:25'56" |
| 2 | 33'57" | 00:59'53" |
| 3 | 38'31" | 01:38'24" |
| 4 | 33'12" | 02:11'36" |
| 5 | 41'17" | 02:52'53" |
| 6 | 27'35" | 03:20'28" |
| 7 | 36'01" | 03:56'29" |
| 8 | 31'19" | 04:27'48" |
| 9 | 14'38" | 04:42'26" |
| 10 | 11'34" | 04:54'00" |
| 10.3 | 11'09" | 04:57'30" |
展開計圈分析
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