11.0 km | 01:14:29 | 06:46/km日期: 2018-05-17 19:28 - 卡路里: 1082 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'58" / 06'42" / 06'43" / 07'22" / 06'43" / 07'12" / 07'01" / 06'43" / 06'48" / 06'34" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'23") | 1000 / 1000 |
2 | | 06'42" (+00'08") | 1000 / 2000 |
3 | | 06'43" (+00'09") | 1000 / 3000 |
4 | | 07'21" (+00'47") | 1000 / 4000 |
5 | | 06'43" (+00'09") | 1000 / 5000 |
6 | | 07'11" (+00'37") | 1000 / 6000 |
7 | | 07'00" (+00'26") | 1000 / 7000 |
8 | | 06'43" (+00'09") | 1000 / 8000 |
9 | | 06'47" (+00'13") | 1000 / 9000 |
10 | | 06'34" | 1000 / 10000 |
11 | | 05'47" | 987 / 10987 |
5月累積里程 : 111.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'42" | 00:13'40" |
3 | 06'43" | 00:20'23" |
4 | 07'22" | 00:27'45" |
5 | 06'43" | 00:34'28" |
6 | 07'12" | 00:41'40" |
7 | 07'01" | 00:48'41" |
8 | 06'43" | 00:55'24" |
9 | 06'48" | 01:02'12" |
10 | 06'34" | 01:08'46" |
11.0 | 05'48" | 01:14'30" |