16.2 km | 01:36:30 | 05:58/km日期: 2018-05-19 07:02 - 平均心率: 138 - 卡路里: 1166 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'45" / 05'27" / 05'27" / 05'28" / 05'38" / 05'40" / 05'49" / 06'00" / 06'13" / 06'21" / 06'17" / 06'11" / 06'27" / 06'17" / 06'16" / 06'11" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'19") | 1000 / 1000 |
| 2 | | 05'27" (+00'01") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'28" (+00'02") | 1000 / 4000 |
| 5 | | 05'37" (+00'11") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'48" (+00'22") | 1000 / 7000 |
| 8 | | 05'59" (+00'33") | 1000 / 8000 |
| 9 | | 06'13" (+00'47") | 1000 / 9000 |
| 10 | | 06'21" (+00'55") | 1000 / 10000 |
| 11 | | 06'16" (+00'50") | 1000 / 11000 |
| 12 | | 06'11" (+00'45") | 1000 / 12000 |
| 13 | | 06'26" (+01'00") | 1000 / 13000 |
| 14 | | 06'17" (+00'51") | 1000 / 14000 |
| 15 | | 06'15" (+00'49") | 1000 / 15000 |
| 16 | | 06'10" (+00'44") | 1000 / 16000 |
| 17 | | 06'11" (+00'45") | 171 / 16171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 221.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'27" | 00:16'39" |
| 4 | 05'28" | 00:22'07" |
| 5 | 05'38" | 00:27'45" |
| 6 | 05'40" | 00:33'25" |
| 7 | 05'49" | 00:39'14" |
| 8 | 06'00" | 00:45'14" |
| 9 | 06'13" | 00:51'27" |
| 10 | 06'21" | 00:57'48" |
| 11 | 06'17" | 01:04'05" |
| 12 | 06'11" | 01:10'16" |
| 13 | 06'27" | 01:16'43" |
| 14 | 06'17" | 01:23'00" |
| 15 | 06'16" | 01:29'16" |
| 16 | 06'11" | 01:35'27" |
| 16.2 | 06'07" | 01:36'30" |
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