10.0 km | 01:13:38 | 07:20/km日期: 2018-05-17 22:24 - 平均心率: 149 - 卡路里: 714 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 08'13" / 08'49" / 08'09" / 07'56" / 08'23" / 06'35" / 06'35" / 06'01" / 06'25" / 06'22" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+02'40") | 1000 / 1000 |
| 2 | | 08'48" (+03'15") | 1000 / 2000 |
| 3 | | 08'08" (+02'35") | 1000 / 3000 |
| 4 | | 07'55" (+02'22") | 1000 / 4000 |
| 5 | | 08'23" (+02'50") | 1000 / 5000 |
| 6 | | 06'35" (+01'02") | 1000 / 6000 |
| 7 | | 06'34" (+01'01") | 1000 / 7000 |
| 8 | | 06'01" (+00'28") | 1000 / 8000 |
| 9 | | 06'24" (+00'51") | 1000 / 9000 |
| 10 | | 06'22" (+00'49") | 1000 / 10000 |
| 11 | | 05'33" | 19 / 10019 |
| 12 | | 14'49" (+09'16") | 1 / 10021 |
| 13 | | 07'59" (+02'26") | 5 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 99.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'49" | 00:17'02" |
| 3 | 08'09" | 00:25'11" |
| 4 | 07'56" | 00:33'07" |
| 5 | 08'23" | 00:41'30" |
| 6 | 06'35" | 00:48'05" |
| 7 | 06'35" | 00:54'40" |
| 8 | 06'01" | 01:00'41" |
| 9 | 06'25" | 01:07'06" |
| 10 | 06'22" | 01:13'28" |
| 10.0 | 06'10" | 01:13'38" |
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