8.9 km | 01:03:06 | 07:04/km日期: 2018-05-15 18:03 - 總爬升: 235 m - 卡路里: 505 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'50" / 06'09" / 07'03" / 08'57" / 08'53" / 06'26" / 06'25" / 07'09" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'24") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 07'02" (+00'53") | 1000 / 3000 |
4 | | 08'57" (+02'48") | 1000 / 4000 |
5 | | 08'52" (+02'43") | 1000 / 5000 |
6 | | 06'26" (+00'17") | 1000 / 6000 |
7 | | 06'25" (+00'16") | 1000 / 7000 |
8 | | 07'09" (+01'00") | 1000 / 8000 |
9 | | 06'02" | 911 / 8911 |
5月累積里程 : 105.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'09" | 00:11'59" |
3 | 07'03" | 00:19'02" |
4 | 08'57" | 00:27'59" |
5 | 08'53" | 00:36'52" |
6 | 06'26" | 00:43'18" |
7 | 06'25" | 00:49'43" |
8 | 07'09" | 00:56'52" |
8.9 | 06'02" | 01:02'23" |