10.2 km | 00:57:21 | 05:38/km日期: 2018-05-15 19:38 - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'37" / 05'41" / 05'37" / 05'40" / 05'38" / 05'35" / 05'30" / 05'35" / 05'40" / 05'53" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'07") | 1000 / 1000 |
2 | | 05'40" (+00'11") | 1000 / 2000 |
3 | | 05'37" (+00'08") | 1000 / 3000 |
4 | | 05'39" (+00'10") | 1000 / 4000 |
5 | | 05'37" (+00'08") | 1000 / 5000 |
6 | | 05'35" (+00'06") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'36" (+00'07") | 1000 / 8000 |
9 | | 05'39" (+00'10") | 1000 / 9000 |
10 | | 05'53" (+00'24") | 1000 / 10000 |
11 | | 05'51" (+00'22") | 159 / 10159 |
5月累積里程 : 143.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'41" | 00:11'18" |
3 | 05'37" | 00:16'55" |
4 | 05'40" | 00:22'35" |
5 | 05'38" | 00:28'13" |
6 | 05'35" | 00:33'48" |
7 | 05'30" | 00:39'18" |
8 | 05'35" | 00:44'53" |
9 | 05'40" | 00:50'33" |
10 | 05'53" | 00:56'26" |
10.2 | 05'51" | 00:57'22" |