14.1 km | 01:37:47 | 06:57/km日期: 2018-05-15 16:16 - 總爬升: 297 m - 平均心率: 126 - 卡路里: 906 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 08'32" / 09'01" / 07'35" / 07'03" / 07'10" / 06'49" / 07'58" / 05'52" / 05'46" / 07'35" / 05'14" / 05'06" / 05'10" / 07'58" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+03'40") | 1000 / 1000 |
| 2 | | 09'00" (+03'55") | 1000 / 2000 |
| 3 | | 07'34" (+02'29") | 1000 / 3000 |
| 4 | | 07'03" (+01'58") | 1000 / 4000 |
| 5 | | 07'10" (+02'05") | 1000 / 5000 |
| 6 | | 06'48" (+01'43") | 1000 / 6000 |
| 7 | | 07'57" (+02'52") | 1000 / 7000 |
| 8 | | 05'52" (+00'47") | 1000 / 8000 |
| 9 | | 05'46" (+00'41") | 1000 / 9000 |
| 10 | | 07'34" (+02'29") | 1000 / 10000 |
| 11 | | 05'14" (+00'09") | 1000 / 11000 |
| 12 | | 05'05" | 1000 / 12000 |
| 13 | | 05'09" (+00'04") | 1000 / 13000 |
| 14 | | 07'58" (+02'53") | 1000 / 14000 |
| 15 | | 14'34" (+09'29") | 50 / 14050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 362.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 09'01" | 00:17'33" |
| 3 | 07'35" | 00:25'08" |
| 4 | 07'03" | 00:32'11" |
| 5 | 07'10" | 00:39'21" |
| 6 | 06'49" | 00:46'10" |
| 7 | 07'58" | 00:54'08" |
| 8 | 05'52" | 01:00'00" |
| 9 | 05'46" | 01:05'46" |
| 10 | 07'35" | 01:13'21" |
| 11 | 05'14" | 01:18'35" |
| 12 | 05'06" | 01:23'41" |
| 13 | 05'10" | 01:28'51" |
| 14 | 07'58" | 01:36'49" |
| 14.1 | 08'33" | 01:37'15" |
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