10.1 km | 01:21:15 | 08:02/km日期: 2018-05-16 18:21 - 卡路里: 625 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 06'22" / 05'35" / 06'43" / 07'58" / 10'59" / 09'32" / 09'10" / 08'58" / 08'16" / 06'30" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'46") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 06'42" (+01'07") | 1000 / 3000 |
4 | | 07'58" (+02'23") | 1000 / 4000 |
5 | | 10'59" (+05'24") | 1000 / 5000 |
6 | | 09'31" (+03'56") | 1000 / 6000 |
7 | | 09'10" (+03'35") | 1000 / 7000 |
8 | | 08'57" (+03'22") | 1000 / 8000 |
9 | | 08'16" (+02'41") | 1000 / 9000 |
10 | | 06'30" (+00'55") | 1000 / 10000 |
11 | | 11'38" (+06'03") | 105 / 10105 |
5月累積里程 : 137.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'35" | 00:11'57" |
3 | 06'43" | 00:18'40" |
4 | 07'58" | 00:26'38" |
5 | 10'59" | 00:37'37" |
6 | 09'32" | 00:47'09" |
7 | 09'10" | 00:56'19" |
8 | 08'58" | 01:05'17" |
9 | 08'16" | 01:13'33" |
10 | 06'30" | 01:20'03" |
10.1 | 11'35" | 01:21'16" |