18.1 km | 01:29:00 | 04:55/km日期: 2018-05-15 19:02 - 總爬升: 463 m - 平均心率: 163 - 卡路里: 1045 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 05'47" / 05'34" / 03'52" / 03'44" / 04'54" / 06'04" / 06'44" / 06'36" / 05'51" / 21'39" / 04'07" / 04'11" / 04'10" / 04'12" / 05'30" / 05'32" / 03'47" / 03'48" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'03") | 1000 / 1000 |
| 2 | | 05'33" (+01'49") | 1000 / 2000 |
| 3 | | 03'51" (+00'07") | 1000 / 3000 |
| 4 | | 03'44" | 1000 / 4000 |
| 5 | | 04'53" (+01'09") | 1000 / 5000 |
| 6 | | 06'04" (+02'20") | 1000 / 6000 |
| 7 | | 06'44" (+03'00") | 1000 / 7000 |
| 8 | | 06'35" (+02'51") | 1000 / 8000 |
| 9 | | 05'51" (+02'07") | 1000 / 9000 |
| 10 | | 05'57" (+02'13") | 25 / 9025 |
| 11 | | 26'46" (+23'02") | 2 / 9027 |
| 12 | | 26'48" (+23'04") | 0 / 9028 |
| 13 | | 04'12" (+00'28") | 1000 / 10028 |
| 14 | | 04'07" (+00'23") | 1000 / 11028 |
| 15 | | 04'12" (+00'28") | 1000 / 12028 |
| 16 | | 04'06" (+00'22") | 1000 / 13028 |
| 17 | | 04'15" (+00'31") | 1000 / 14028 |
| 18 | | 05'30" (+01'46") | 1000 / 15028 |
| 19 | | 05'29" (+01'45") | 1000 / 16028 |
| 20 | | 03'47" (+00'03") | 1000 / 17028 |
| 21 | | 03'46" (+00'02") | 1000 / 18028 |
| 22 | | 03'02" | 60 / 18088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 307.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 03'52" | 00:15'13" |
| 4 | 03'44" | 00:18'57" |
| 5 | 04'54" | 00:23'51" |
| 6 | 06'04" | 00:29'55" |
| 7 | 06'44" | 00:36'39" |
| 8 | 06'36" | 00:43'15" |
| 9 | 05'51" | 00:49'06" |
| 10 | 21'39" | 01:10'45" |
| 11 | 04'07" | 01:14'52" |
| 12 | 04'11" | 01:19'03" |
| 13 | 04'10" | 01:23'13" |
| 14 | 04'12" | 01:27'25" |
| 15 | 05'30" | 01:32'55" |
| 16 | 05'32" | 01:38'27" |
| 17 | 03'47" | 01:42'14" |
| 18 | 03'48" | 01:46'02" |
| 18.1 | 02'49" | 01:46'17" |
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